You say we need more babies, rightwingers? Come back to me after you’ve fought in the trenches of soft play | Emma Beddington

I absolutely cannot fathom the number of populist rightwing politicians and commentators who have looked at the smouldering mess that is the world currently and…

The UK’s best online nurseries to transform your garden without leaving home | Gardening advice

It feels almost illicit to admit this, but for the past few months I’ve been in two very useful WhatsApp groups that exist to serve…

‘The closest I tried to homemade’: the best supermarket mayonnaise, tasted and rated | Sauces and gravies

I’ve spent my whole adult life making mayonnaise from scratch, turning my nose up at store-bought versions with chef-like snobbery, but after this tasting, I’m…

The one change that worked: meditation cured my insomnia – and transformed my relationships | Meditation

In the run-up to Christmas 2018, wobbly with delirium on a station platform packed with partygoers, I nearly fell under a train. Insomnia – not…

Beat the heat with Ravinder Bhogal’s recipes for chilled soups | Food

When the thought of eating hot meals seems unbearable, chilled soups will help you beat the heat. Today’s ones are cooling, nourishing, hydrating and a…

Readers reply: should back gardens be sacrosanct, or are loud phones and speakers OK? | Life and style

It’s common these days for people to play music in their gardens on smart speakers or smartphones. But is it fair on the neighbours? Should…

Is it true that … cold water plunges boost immunity? | Health & wellbeing

‘It’s a long-held belief that taking to the waters is good for your health,” says Mike Tipton, a professor of human and applied physiology at…

The kindness of strangers: a woman I’d never met heard we had flu and dropped a big pot of soup at our doorstep | Life and style

It was 1996 when my husband was transferred to the small rural town of Healesville for work. In inner-city Melbourne, where we’d been living, we…